Men's Wellness Coach
1. Research-based men's wellness coaching
2. 12 and 24 week membership options
3. Healthie fitness and nutrition portal
4. Experience weight loss, stress reduction, and burnout prevention
5. BUILD self-efficacy, regulation, and advocacy skills
6. USE a superbly designed health coaching platform
A Doctor's Holistic Health Coaching Approach for Men's Wellness
With a men's wellness coach, diminish destructive thought patterns, increase resilience, and optimize satisfaction with your life through the mental health aspect of life.
Achieve wellness goals and set a vision for eating and exercising in a way that is meaningful to you; this is the crux of holistic health coaching. With physical wellness, the other dimensions grow more favorably in your life.
Find meaning, satisfaction, and growth in your career by establishing values and purpose pertinent to your situation. With life coaching, you can.
Utilize your mind to learn new information, master it, and apply it.
Take control of your DNA with an epigenetic health coach to manage stress, brain performance, dietary factors, and other aspects affecting your emotional, physical, occupational and intellectual wellness.